Reflexology can help.
What is Reflexology? Your feet are like a mini map of your entire body. Various points on your feet correspond to different organs, hormones and parts of your body. By reflexing these places on your feet, we bring new blood and oxygen to the corresponding body parts, clear the nerve endings and restore the natural flow of energy throughout your body. What is a typical treatment like? The whole reflexology experience is a gentle, soothing, relaxing process. From the moment you walk in the door, the calm begins. Gentle music greets you in a serene environment. Seated comfortably in a reflexology chair, your feet are bathed in an Epsom salt foot bath with essential oils. Then you lean back and relax while your feet are rubbed with olive oil and the various reflexes are stimulated that connect to your sinuses, shoulders, heart, lungs, liver, stomach and much more. Together we create a healing environment in which you can set aside the burdens of the day and just relax. Many people close their eyes and rest. Some drift off to sleep. At the end of the hour you return to your day--renewed and refreshed. It's important to take a break and allow our stress to subside. Reflexology provides this opportunity, helping us remember what it feels like to feel good. |