Reflexology is a science and an art that has been used for thousands of years to promote health and well-being of the whole person.  The map above will give you a general idea of the reflex points associated with different parts of the body in traditional reflexology practice.  As the reflex points on your feet are pressed, the body's whole nervous system responds and opens the circulatory system which helps balance the organs, glands and body parts thus restoring and rejuvenating the whole body.